Blog

February 22, 2013

Is your child eating right? Are you?

Taking care of our bodies; Eating healthy foods This month we are learning about taking care of our bodies. One way to stay healthy is to watch what we eat. Children should eat lots of fruits, vegetables and whole grains every day. Sugar, candy, fatty and processed foods should be limited.  Making good food choices […]

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February 19, 2013

This simple habit can save your child’s life.

Protect yourself & your child from illness & disease One habit we focus on every single day over and over and over again is the simple but often forgotten habit of washing our hands. According to the Centers for Disease Control and Prevention (CDC) Keeping hands clean is one of the best ways to prevent the spread […]

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February 12, 2013

Is your child getting enough exercise at home?

Taking care of our bodies; Daily Exercise This month we are learning about taking care of our bodies. One way to stay healthy is to be active. Toddlers & Preschool children should play actively several times each day. They need to run, jump, and climb every single day. Being physically active throughout the day is […]

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